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Fear is a natural response to a negative perception of a stimulus.  And while fear is sometimes useful, it very often gets in the way of leading a fun, productive life.  A phobic perception of a thing or event is not true or false, or good or bad, it’s just how one learned, unconsciously, to perceive the event.

Hypnosis has the ability to reprogram such perceptions, so that your brain perceives the event in the way that most people do; as a harmless aspect of life that can be handled easily.  Whether your fear is related to travelling, social situations, insects, or anything else, hypnosis can help you perceive that stimulus in a neutral, non-emotional, non-threatening way.